Ayurvedic Health Center & Wellness Shop

Ayurveda Study Group—Level 01

—This class meets weekly for 7 sessions.— —Cost is $140.00.—

Are you interested in learning about Ayurveda but don’t know where to start?
Have you read books on Ayurveda that leave you with more questions than answers?

Then this class is for you!

We will delve into the fundamental principles of Ayurveda. You will leave this class with a working knowledge of the Five Elements and the Three Doshas. You will gain an understanding of your individual Ayurvedic constitution (“Prakruti”) as well as how to support yourself in making healthy, supportive food choices. Classes include extensive full-color, illustrated handouts.

We will have plenty of time each class for questions and discussion. Bring your excitement and enthusiasm for learning!

**Please note: This class will be audio and video recorded. You may take this class remotely via an easy distance learning model.