Kathryn Lafond infuses mouth-watering recipes with an added ingredient: reverence for nature’s bounty. Seasoned with Gratitude, seeded by the idea of creating life out of life, is for people of all dietary persuasions; offering not only nourishing recipes but also blessings to help nurture an awareness of our place in the circle of life.

Kathryn Lafond, known for her love of prayer, song, and ceremony, is devoted to helping us remember that all life is sacred and that cooking is the act that transforms the sacred plants and animals into nourishment. For over 20 years she has served her community as an Intuitive Energy Healer, spiritual guide, writer, health coach, home-chef, as well as teacher of Wild Foods and Medicine classes.