Nutrition and Training for Running

Nutrition and Training for Running

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DATE: Jan 11, 2018
TIME: 7:00 pm – 8:00 pm
COST: Free
LOCATION:
Fairhaven Runners and Walkers1209 11th StreetBellingham, WACONTACT:
360-676-4955EVENT CATEGORIES:

EVENT WEBSITE:http://www.fairhavenrunners.com/

EVENT DETAILS:Basic Nutrition, Strength, and Training for Running your Best!
with Carol Frazey, Kerry Gustafson and Maria Dalzot
Thursday, January 11th
7pm at the store

Do you want to be a healthy, strong runner for life? Back by popular demand, President of Fit School, Inc. Carol Frazey, Owner of Prime Massage and Sports Medicine Kerry Gustafson, and professional runner and Registered Dietician Maria Dalzot, will present an interactive evening of learning essentials for running your best. Come away with a daily plan that will change your running life forever!