To Carb or Not to Carb:
Learn how to optimize your nutrition for endurance events.
In this talk you will learn:
– How to utilize carbohydrates for success leading up to an endurance event
– Tips to help prevent nutrition-related symptoms of fatigue
This is FREE in our event space upstairs. Please RSVP to let us know you’re coming!
Stick around after the talk to tour the facility, try on a pair of NormaTec compression boots, & chat with friends!
https://www.facebook.com/events/2490163651204494/
Location
Prime Sports Institute1704 N. State Street, Bellingham, WA, 98225