Unwind, ease a busy mind, relax deeply and rise recharged. Join Kristi of Mystic Heart Sound Meditation for an intentional soundscape to soothe the nervous system and spirit. Come with some (floor) padding, your favorite blanket and a small pillow for your head – lie back and be immersed in rhythmic gong beats and harmonizing tones, supporting deep meditative states. Mystic Heart soundscapes supports deep listening, relaxation and nourishes your whole being.
For your maximum comfort please bring a yoga mat, plenty of padding (stay comfortable on the floor), cozy blanket and a small pillow to nestle in for your sound journey. Seated, chair or reclined meditation welcome!
Max: 44 humans. Tickets: $25 before October 3, $28 thereafter. Pre-registration requested. Tickets at MysticHeartBeats. Doors approximately 20 minutes before. Free parking.
Location
Center for Spiritual Living2224 Yew Street Road, Bellingham, WA, 98229