Kick off your BEST SUMMER EVER with Northwest Life Medicine’s Start here, three-week wellness program!
IF YOU ARE STRUGGLING WITH THESE QUESTIONS:
What should I eat?
Why do I feel so tired all the time?
How can I feel better?
With over 20 years of combined holistic health education and practice we have come to find that folks are needing more support around making positive changes in their life. Research shows that our mindset and beliefs about what is possible in our lives plays a huge role in how we feel and what we accomplish. The stories we tell ourselves define our experiences. It’s time to rewrite your wellness story!
The emphasis of this program is to start where you are, unapologetically, and then take steps (whatever size you’re ready for) from there, towards health.
Topics to look forward to:
Rewriting your wellness story, determine what limiting beliefs are holding you back from achieving your goals and refresh how you think about your life and your health for faster, more sustainable results.
Where to start with nutrition: How to incorporate eating a whole foods, non-processed diet in your life, no matter where you are.
Stress management and reduction techniques
Detoxifying your body and your home for a healthier you and a healthier planet.
Actionable lifestyle guides: improve sleep, ACTUALLY drink more water, move your body in a way that makes you happy.
Reduced joint pain
Ability to manage stress
Better focus and mood
Feeling empowered, inspired, and motivated
For more information and to register for the June 2019 Start here program, visit https://nwlifemedicine.com/starthere.