Connect with community during our outdoor summer yoga series. Join certified yogi, Elizabeth Ruff of SomaYoga PNW (@somayogapnw), for three engaging, one-hour long yoga sessions in the Lightcatcher Courtyard. Ruff’s classes are a perfect way to de-stress and re-center after a long day. Each month’s session will focus on a different body part to stretch and relax.
June 27: We’ll celebrate summer with an energizing yoga flow focusing on shoulders and heart openers.
July 25: Beat the heat of the summer in this cool down yoga flow. Today’s class will include longer hip openers and forward folds.
August 29: In today’s class, we’ll transition to school with a twist. We’ll focus on twists and breath work to keep steady focus as rhythms start to shift for fall.
All levels welcome! Participants need to bring their own yoga mat and water bottle.
$20 per class Non-Members/$15 per class Museum Members
$50 For all three classes Non-Members/$35 For all three classes Museum Members
www.eventbrite.com/e/mindful-mondays-yoga-at-the-museum-tickets-322197390067
Location
Whatcom Museum – Lightcatcher Building250 Flora St., bellingham, WA, 98225