Learn to make Beet Kvass, the incredibly delicious raw & probiotic elixir! And take home your own ferment for continuous brewing. Beet Kvass is a delicious and refreshing traditional folk beverage from Eastern Europe. It is a lacto-fermented vitality tonic, tonifying & detoxing the liver & kidneys, and increases oxygen uptake in the blood. An easy home ferment, tangy, with low glycemic index, it balances blood sugar levels, and much more. Come learn the art of fermentation on the land that grew the veggies – Small Acres Farm! – and bring home recipes & methods to share food-as-medicine with your homies.
Instructor Heather Wolf, co-founder of the artisanal fermentation company Iggy’s Alive & Cultured, is a fermenter, folk herbalist, herbal Brewess, and musician from an island in the Salish Sea. She loves carrying forth living folk wisdom traditions of all kinds for the wellbeing of all life & strengthening our relatedness.
For ages 12 and up!
No previous experience needed.
$25-35 suggested donation*
To reserve your spot email: firstname.lastname@example.org