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Strategies for Recovery with Kerry Gustafson

Part 10 of the 12-Part series: Treatment

Owner of the Prime Sports Institute, Kerry Gustafson, will share critical components to recovery and simple ways of implementing them this year.

We’re in the midst of the age of information. You can empower and educate yourself with great information from a simple Google search. Yet, there’s a time when a DIY approach may no longer be helpful. Sometimes a self-misdiagnosis can flare things up and make you feel worse. Find out when to get in to see an expert or evaluation and seek treatment.¬†What kinds of treatment options are most effective and when should you use them? How can you blend treatment into your training to help you be your best?

There will be time for Q&A to share recovery hacks, dispel myths, and more! Stick around after the talk to tour the facility, try on a pair of NormaTec compression boots, and chat with friends!

This is a FREE event in their downstairs gym. RSVPs encouraged!

Learn more on our Facebook event page: https://www.facebook.com/events/493598411484461/.

P.S. You don’t have to have attended any of the other talks in the series to attend this one!