Winter Wellness Guide

Think Local First

 

 

Winter Wellness Guide

Winter can be looooong, and sometimes we need a little help from our local business friends to take good care of our minds, bodies, and spirits. Peruse this directory of local businesses in Whatcom County to find a holistic approach to well-being during the chilly season.

Massage Table with towel
Bellingham Birth Center Newborn baby photo
Sea Witch Botanicals Products
Skis at Yeager's Sporting Goods
Skis at Yeager's Sporting Goods
Small bowls of herbs and plants from Em's Herbals
CHIROPRACTIC, ACUPUNCTURE, & MASSAGE

Hot stones on a massage patient's back

BELLINGHAM COMMUNITY ACUPUNCTURE

We are a sliding scale acupuncture clinic that offers our services from $25-45.

BELLINGHAM THERAPEUTIC MASSAGE

Massage therapy that specializes in relief from upper body pain and physical symptoms of emotional stress. $65 off any 60-minute, 90-minute, or 2-hour massage. Use coupon code “winterwellness” when booking your appointment. Also now offering 30-minute and 60-minute massage sessions!

NOBLE CHIROPRACTIC + MOVEMENT LAB

Dr. Steve Noble is passionate about providing efficient care so you can feel better quickly without long treatment plans. Our unique approach to care corrects asymmetries in the body, which greatly improves function and decreases the incidence of future pain.

VERITAS MASSAGE STUDIO

$5 off any one service; massage or craniosacral therapy through Feb 2024 when mentioning “Winter Wellness.” Whether you are focusing on an injury, need support for healing, or are looking for respite and peaceful relaxation, using an intuitive, skillful touch, we will meet you where you are.

FITNESS CENTERS

Happy people after group workout at Joy of Pilates

BELLINGHAM TRAINING & TENNIS CLUB

Starting Feb. 5th, join our 60 Day Challenge and choose to lose weight and improve your fitness – you choose your track! Includes 30-minute consultation, unlimited group training, metrics to track your progress, plenty of support and motivation, with the chance to win prizes every week!

JOY OF PILATES

JOP is excited to offer FREE intro classes to Mat Pilates, TRX, and BBS. Discounts available for new clients and students to stay active this winter at our cozy, community-oriented studio space!

WHATCOM FAMILY YMCA

From sports to nutrition to coaching, we have wellness resources for community members of all ages. Whatcom County residents can try the Y for 3 days, FREE!

FINANCIAL HEALTH

PAULSON FINANCIAL SERVICES

Since 1992, Paulson Financial Services, LLC has been working with individuals, couples and teens who are actively committed to pursuing their financial goals. Paulson Financial Services, LLC offers a wide range of financial services along with the education and information needed to make sound financial decisions.

LARSON GROSS

Larson Gross is a locally owned accounting firm providing comprehensive accounting, tax and consulting services to individual and business clients throughout Northwest Washington and British Columbia. We offer specialized expertise in the areas of U.S./Canada cross border services, estate planning, business succession planning and valuation, as well as industry-specific services for agriculture, construction, manufacturing, health care and nonprofit clients.

SKYLINE ADVISORS

Skyline Advisors is a locally owned and operated financial advisory practice providing investment management and financial planning services. We offer Sustainable and Socially Responsible Investment Portfolios integrating environmental, social and corporate governance (ESG) objectives. We can help you Align Your Values with Your Money.

SATURNA CAPITAL

Saturna Capital Corporation, established in 1989 in Bellingham, is an investment adviser with $6.5 billion in assets under management globally, providing investment advisory services to mutual funds, institutions, businesses, individuals, and endowments. Saturna specializes in mutual funds managed according to socially responsible and sustainable investment strategies.

STEELE FINANCIAL SERVICES

We are a values-based wealth management firm that screens investments for a number of sustainability factors. Included with the wealth management services are financial planning, tax planning and tax preparation services.

HEALTHCARE

A female doctor of Asian decent listens to her patients heart with her stethoscope. The little boy is sitting up on the exam table smiling back at his doctor as she holds the instrument to his chest.

BELLINGHAM BIRTH CENTER

Choose your own midwife from our 5 separate midwifery practices. We’re contracted with insurance/Apple Health, and we always offer free pregnancy tests, consultation visits, and tours.

BINYON VISION CENTER

Binyon Vision Center is a locally owned optometry practice and boutique optical dispensary. We are dedicated to helping you see your best and look your best through detailed eye examinations and customized eyewear selection. Ask us about recycling for contact lenses and their plastic packaging!

FOOTHILLS NATUROPATHIC HEALTH CLINIC

Specializing in naturopathic medicine, biofeedback, and craniosacral therapy. Free 15-minute call.

NORTHWEST LIFE MEDICINE CLINIC

Introducing the Life Medicine Plan: A budget-friendly and customizable annual wellness offering for new and existing patients where participants are supported by a team of doctors and coaches over the course of the year.

UNITY CARE NW

Check out Dietitian Kitchen, our video series featuring plant-based recipes created by our registered dietitian.

HERBS, VITAMINS, AND SUPPLEMENTS

COMMUNITY FOOD COOP

Members receive one-time 10% discount February 1-15, and 15% off special orders from the wellness department all the time.

EM’S HERBALS

20% off our bulk herbs through the month of January for Wellness Month! Our products can be found locally at the Community Food Co-op locations, or online for local pick up at EmsHerbals.com

FERN & FOG APOTHECARY

Fern & Fog Apothecary offers a variety of herbal goods such as herbal teas, tinctures, and skin care to support and uplift you during the winter and all year round.

HOAGLAND PHARMACY

Locally owned for over 40 years, we offer personalized care including free delivery, immunizations, and compounding. 10% off compression stockings for Winter Wellness!

LIVING EARTH HERBS APOTHECARY

Mention Sustainable Connections’ Winter Wellness promotion and buy one, get one free on our top wellness teas: Berry Immune, Breathe Deep, Fever Relief, Lung Tone, Winter Wellness.

MIND-BODY & MEDITATION

Person doing yoga

BOW SANCTUARY

Sign up for a membership during the month of January and get your first month FREE! Membership includes unlimited movement classes and sauna use, 10% off treatments and workshops, and social perks throughout the year. The sauna is open daily from 9am-3pm. You can now pre-register online.

ECOINTEGRAL COACHING

I am accepting new clients in the new year and offering a special winter gift rate for individual sessions and 4-session packages. Give a loved one or yourself the chance to explore and create possibility in a new way. Booking appointments starting on January 8th!

SOUNDINGS OF THE PLANET

Soundings of the Planet was founded in 1979 by husband and wife team Dudley and Dean Evenson. They have produced over 80 award-winning music albums and videos collaborating with outstanding musicians from around the world. Dudley and Dean have published their first book QUIETING THE MONKEY MIND: HOW TO MEDITATE WITH MUSIC. Dudley is also a life coach and is available for working with entrepreneurs, businesses, and individuals who want to live their dreams.

PHYSICAL THERAPY & TRAINING

BELLINGHAM PHYSICAL THERAPY

We are a private practice outpatient orthopedic clinic, providing exceptional, creative physical therapy in the treatment of the whole person – offering innovative solutions, combining the art and science of physical therapy to alleviate the limitations of the musculoskeletal system.

PRIME SPORTS INSTITUTE

Providing athletic therapy to optimize performance, prevent injury and enable recovery. Memberships include a 60-min massage, a 30-min athletic session, unlimited sports recovery sessions, and more!

VELOCITY ATHLETIC TRAINING

50% discount on my Functional Nutrition Consultation with One Complimentary Personal Training evaluation.

 

SPAS, SALONS, & SKIN CARE

Spa room with massage table and window view

BUZZ & BLOOM

I’m excited to extend a 15% discount on all skincare products when using the code THINKLOCAL on my website. Specializing in bee products infused with herbal delights, Buzz & Bloom is dedicated to providing high-quality local honey, each jar reflecting the diverse nectar flows of Whatcom County !

FORGET ME NOT SALON AND SPA

Haircuts, pedicures, waxing, and massage in a casual down-to-earth atmosphere.

KARA’S BEAUTY BARN

Where Relaxation Meets Results! Get away from the downtown hustle & visit our unique relaxing retreat. Check out our website for winter special offers!

SEA WITCH BOTANICALS

Sea Witch Botanicals aims to keep the world’s water healthy by creating natural home and body products that are good for you and the environment. As a woman-owned small business, certified B-Corp, and 1% for the Planet member, we’re constantly working toward true sustainability and zero waste as we craft our all-natural incense, candles, home goods, and vegan skincare. Check back for upcoming promotions—we’re celebrating 10 years!

STILL LIFE MASSAGE & FLOAT

Nothing is something worth doing… enjoy $20.00 OFF a 60 Minute Float and experience the ultimate stillness. Discount Code WINTER2024.

TOPAZ SALON

Follow us on Instagram and Facebook for weekly tips on home hair and scalp care through the winter. If you book any services with us in Jan/Feb mention “winter wellness” at checkout for 15% off product purchase.

THE SPA AT THE CHRYSALIS

Special packages for couples in our exclusive private space with relaxing views.

SPORTS & RECREATION

Fairhaven Runners

BACKCOUNTRY ESSENTIALS

Backcountry Essentials is Bellingham’s premier ski shop that specializes in keeping you active during the winter months with boot fitting, full ski repair services, and ski and snowboard rentals for the family.

EARL’S BIKE SHOP

Your neighborhood bike shop doing whatever it takes to get you on your bike. We stock bikes for the whole family. We have cargo and electric bikes in stock all the time. Need repairs? We fix almost anything.

FAIRHAVEN RUNNERS & WALKERS

We go all out to help folks find just the right gear (guidance, shoes, programs, and all the goodies) for any walking or running related pursuits. Join us on Tuesdays at 6pm for an all-paces run!

GEAR AID

We started fixing gear in 1981 when SCUBA divers realized Aquaseal was stronger than their wetsuits. Shortly after, we expanded into anti-fog, sealants, repair tapes, water repellents, cleaners, camouflage, and more. Now, we’re known as the go-to care and repair company for the Outdoor, Sporting Goods, and SCUBA industries. With more than 100 products, outdoor enthusiasts rely on us for products that last. Because we believe gear should last.

NUU MUU

Nuu-Muu believes that women’s exercise apparel can be functional and flattering, and should make a girl feel like a million bucks. With the goal of empowering women to love themselves into action, we design high-quality, light-hearted exercise dresses that look and feel amazing.

RECREATION NORTHWEST

We are offering custom Nature Immersion, Nature Therapy, Nature Therapy Yoga, and Hike options through our Parkscriptions program. Anyone is able to sign up for a guided experience or they can talk to their healthcare provider to work with us to figure out what works best for them.

SUPERFEET

At Superfeet, we believe in human potential. The capacity in all of us to achieve more than others expect. It’s in this spirit we make products to help in the pursuit of the unexpected. Our innovative foot-focused solutions provide comfort, relieve pain and enhance performance, so you can accomplish the amazing.

YEAGER’S SPORTING GOODS

Full line, skiing, paddle sports, camping, hunting, and fishing store also featuring work and outdoor apparel, footwear, toy, and housewares departments. We have been serving the outdoor enthusiasts in Northwest Washington for 97 years with a knowledgeable and service oriented staff, competitive pricing, and a commitment to the community we serve.

SENIOR CENTERS

BELLINGHAM SENIOR ACTIVITY CENTER

The Bellingham Senior Activity Center offers seniors a wide variety of ways to support their wellness, as individuals and members of the community. For example, their English country dances encourage folks to learn and enjoy the country dances of England – all gentle dances to beautiful music. Everyone is welcome to learn and no partner is needed. Learn more about the Senior Center’s activities here.

BLAINE SENIOR CENTER

The Blaine Senior Center encourages seniors to stay active through their fitness classes – their strength training class in particular is a big hit! Find more fitness opportunities here.

EVERSON SENIOR CENTER

The Everson Senior Center offers a space for seniors to come together on Monday mornings to enjoy good company and activities like Wii bowling, pool, or cards. Learn more about wellness for seniors in Everson here.

LYNDEN COMMUNITIY SENIOR CENTER

The Lynden Community Senior Center is full of opportunities for seniors to support their wellness. They offer ukulele classes, chair yoga, tai chi, qigong, and more ways to strengthen mind, body, and spirit. Find out more here!

POINT ROBERTS, SUMAS, AND WELCOME SENIOR CENTERS

Additional information about Point Roberts, Sumas, and Welcome Senior Centers can be found here.

WELLNESS NONPROFITS

ANIMALS AS NATURAL THERAPY

Improving mental and behavioral health through animal-guided programs and mentorship with special attention to youth and veterans in Northwest Washington.

BOYS & GIRLS CLUBS OF WHATCOM COUNTY

We were founded in 1946 with the mission of “enabling all young people, especially those who need us most, to reach their full potential as productive, caring, responsible citizens.” In our 75+ year history, we have become the premier provider of affordable after school youth services in the county.

COMMON THREADS

Common Threads is a Bellingham, WA based non-profit that connects kids to healthy food in the garden, in the kitchen, and at the table.

THE HUB

​The Hub is a non-profit bike shop offering rebuilt used bikes, custom-built bikes to order, bike repairs and community work stations, tuneups, and parts. Riding bikes supports our health, the health of our environment, and the simple joy of human-powered propulsion. We hope to inspire more people to discover or rekindle their love for bikes, while also providing a valid alternative to the prevailing consumerist model.

MT. BAKER PLANNED PARENTHOOD

We are a non-profit family planning organization that helps people of all ages make responsible choices about their sexual health. We provide high quality reproductive health care services; responsible, age-appropriate sexuality education; and many FREE services through a variety of programs. We can also help you enroll in the Health Care Exchanges.

SHIFTING GEARS

Our Mission is to create welcoming recreation experiences that encourage confidence, wellness, growth, and joy for all women. Our programs focus on breaking down barriers that stand between women and their outdoor aspirations.

LOCAL PARKS AND RECREATION

BELLINGHAM PARKS AND RECREATION DEPARTMENT

We support a healthy community by providing high quality parks and recreation services with over 84 miles of trails, 32 playgrounds, 3 community gardens, and extensive programming.

BLAINE-BIRCH BAY PARK AND RECREATION DISTRICT

Whether you are looking for arts and crafts, pickleball, youth camps, fitness classes, educational programs, or anything else, the Blaine-Birch Bay Park and Recreation District is sure to have the right offerings for you!

FERNDALE PARKS AND RECREATION

Nestled on the banks of the Nooksack River, Ferndale provides a wealth of outdoor recreation and family gathering opportunities for the public. From multiple parks, to the public library to a senior center and Boys & Girls Club, the city has something for everyone.

LYNDEN PARKS & RECREATION

The Parks Department shall provide safe, beautiful and quiet places for family picnics and recreation, including areas for recreation for youth sports, adult leagues, and tournaments. Activities for youth are a focal point, to provide the city’s youth an opportunity for positive recreation.

WHATCOM COUNTY PARKS AND RECREATION

The goal of the Parks and Recreation Department is to enrich the quality of life for the community and preserve the natural and cultural heritage of the County through provision of outstanding parks and trails, open space and natural areas, as well as recreational activities and Senior Services.

Many Thanks To Our Think Local First Sponsors:

BECU
Cascadia Daily News
Bellingham Whatcom County Tourism